Month: November 2021

What is a healthy lifestyle? A healthy lifestyle isn’t just all about diet and exercise. Today, we go over the components of a healthy lifestyle and how important it is to live a balanced life. In general, most people would agree that a healthy person does not smoke, has an ideal weight, eats balanced food, […]

Our minds like to take shortcuts while processing information that we may have to analyze every time. We want to follow something that makes it easier for us to process and do things in our way. If a new experience happens, the brain has to decide where to store it and will try to do […]